Wellness - Kim Gray
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Flourless Chocolate Torte Recipe

Last week I introduced to you, The Yoga Kitchen, by Marlien Wright. A fabulous new recipe book full of healthy, hearty and seriously...

The Yoga Kitchen, My Review, Recipes + A Win

I'm so excited to get my hands on a copy of The Yoga Kitchen by Marlien Wright. (R340) If you've been following...

Reflection Friday: 3 Self Improvement Podcasts

Now that our string of travels are over (for now) and Harry's settled into school life, I just love getting into routine...

Reflection Friday: Mental Health

July is Mental Health Awareness Month, a topic I believe needed to be touched on! I think in today's world, we put...

21 Day Nourish & Glow Round Up

So my 3 week program is done and I enjoyed every minute of it. (Ok, except for the first few days where...

Reflection Friday: Facing My Fears Part 1 & My First Audio Interview #yearoffear

When we decided to move to Dublin, almost a year ago now - I didn't realise I had subconsciously started my #yearoffear....